I found the Sweet and Sour Sauce on Food Network a while ago when I wanted to make some sweet and sour meatballs for a party. I changed it up a little and made the Sweet and Sour Chicken.
1 bag of Popcorn Chicken or Meatballs
2/3 Cup Brown Sugar
1 Tbs. Cornstarch
1 Can Pineapple Chunks-Save Juice
1 Small Green Pepper-Diced
1 Small Red Pepper-Diced
6 Green Onions-Diced
1/2 Medium Onion-Diced
2 Tbs. Soy Sauce
2/3 Cup Cider Vinegar
Stove top/Oven version:
Cook Popcorn Chicken/meatballs according to package directions. For best results make sure the outside is crisp.
Sauce:
In a Med Saucepan add brown sugar, cornstarch, vinegar, pineapple juice and soy sauce together. Stir until cornstarch and brown sugar are dissolved. Then turn on heat and bring to a boil.
Combine chicken, sauce, peppers, onions and pineapple in a large frying until everything is well coated in sauce. Keep over low heat for 5 minutes.
Crock-Pot version:
Combine everything in a slow cooker and place on low heat. It will keep for several hours. The breading on the chicken will get softer over time, but meat balls hold up quite well.
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